How are you feeling?
We all experience times when we feel like we can’t
cope, sometimes this can start to affect our everyday lives and
prevent us from doing the things we normally do. VitaMinds can
help to improve your mental health and well being.

For immediate emotional and practical support at anytime you can call the NHS 24/7 Support & Connect helpline in BNSSG: 0800 0126549. If you feel you are in a crisis you should contact your GP, call 999 or attend your local A&E department. Alternatively you can call Samaritans: 116 123.If you would like to speak to someone at VitaMinds BNSSG about our services please call: 0333 200 1893. or self refer using this link –